Press Report: Ruby Celebrates with Silver and Bronze

RUBY WISBEY sparkled with a hat-trick of medal performances at Wavertree, Liverpool.

The West Cheshire Athletic Club youngster claimed a silver medal in the under 13 girls long jump, and bronze medals in the 100m and 200m at the Northern Track and Field Championships.

Wisbey achieved 4.79m to finish second in the long jump, just five centimetres behind the eventual winner, Larissa Pickering, from Barnsley, and posted 14.11 seconds and 28.94 seconds in the 100m and 200m finals respectively for bronze medals.

Other West Cheshire AC medallists at the two-day fixture included Evie Tipping and Jack England.

Tipping powered her way to third spot in the under 17 women’s hammer with a throw of 47.22m, and England was third in the under 15 boys hammer with a throw of 39.10m.

Imogen Pughe, Isla Shillington, Grace Scott, Christina Broome, Reece Munro, Matthew Webb, Carys Roberts, Uzezi Onomerike, Jamie Richardson, Emma Ashcroft, and Stephanie Jones also represented West Cheshire AC at the annual event.

Pughe finished fourth with a time of 26.59 seconds in the under 15 girls 200m final and was fifth in her 100m heat with a time of 13.43 seconds.

Shillington was fourth with a new personal best throw of 32.43m in the under 15 girls hammer, fifth in the discus with a new personal best of 28.45m, and ninth with 8.15m in the shot put, while Scott was 14th with 15.32m in the discus and sixth with a new personal best of 27.62m in the hammer.

Broome hit 10.45m for sixth spot in the under 17 womens shot put competition and Munro rounded the under 13 boys 800m final for sixth position in a time of 2:32.30.

Webb clocked a new personal best of 53.71 seconds for eighth spot in the under 17 mens 400m final, while Roberts clocked 2:31.78 in the under 13 girls 800m.

Onomerike clocked 13.47 seconds in his 100m heat, while Richardson completed his under 15 boys 1500m in a time of 4:40.04.

Ashcroft posted 14.40 seconds in her heat of the under 15 girls 100m and achieved 4.08m in the long jump, while Jones clocked 14.19 seconds in her 100m, 28.43 seconds in her 200m, 4.79m in the long jump, and 45.30 seconds in her 300m.

Former West Cheshire AC members Abigail Pawlett (100m and long jump) and Emily Misantoni (300m hurdles) were both crowned under 17 women’s title winners at Wavertree.

CLAIRE WILLIAMS of West Cheshire AC completed 5,000m at Bebington Oval for the latest round of the Wirral AC Endurance Track Series in a time of 22:21.7, ahead of club mates Clare Mallon (22:48.5), and Bob Benson (22:24.5).

CERYS ROWLANDS achieved a new long jump personal best and finished fourth in the under 11 girls 600m while representing West Cheshire AC at the Les Baldwin Memorial Wrexham Games,

DAVE ALEXANDER and Ellie Robinson represented West Cheshire AC and finished together in a time of 1:27:05 at the Two Hill Forts Nine Miles Fell Race at Llandyrnog.

ENTRIES are now being accepted for the Essar Guilden Sutton 10k Road Race being held on Sunday, September 16. Further details can be found at: https://wcac.niftyentries.com/guildensutton10k

FIXTURES this weekend include the Race The Train 14 miles fixture at Tywyn, Mid-Wales on Saturday (10am start), the Birchwood 10k Road Race near Warrington on Sunday (10am start), and the Warrington AC Open Track and Field Meeting on Sunday at Victoria Park (11.30am start).

Forthcoming fixtures include the Mid Cheshire 5k Road Race at Kingsley, on Thursday, August 23, (7.15pm start); the Welsh Inter Region Track and Field Championships at Brecon on Saturday, August 25, the Ellesmere 10k Road Race on Sunday, August 26, (11.15am start); the Moel Famau Hill Race, at Cilcain, on Monday, August 27, (1pm start); the Trafford AC Under 11s-Under 15s Track and Field Medal Meeting on Monday, August 27, (12 noon start); and the Wirral Seaside 5k, on Wednesday, August 29 (7pm start).

ROYDEN PARK, Thurstaston is the venue for the opening round of the Wirral Multi-Terrain Races on Tuesday, September 4 (7pm start), with Harrison Drive, Wallasey (September 11), Thurstaston Country Park (September 18), and Arrowe Park, Birkenhead (September 25), completing the series.

WCAC Newsletter #183, 10-08-18

CLUBHOUSE LATEST
Plans for the EPSV Trackside Facility (toilets, changing rooms and clubhouse/community room) were finalised on Wednesday this week, but there remains a Β£40,000 shortfall for the construction of a Clubhouse/Community Room and the money needs to be raised before a deadline of Monday, 22nd October, when the tender for the work will be awarded.

If anyone at the club is aware of a company, organisation, or individual who would be willing to contribute towards the cost can they please contact Dennis ASAP at: [email protected]

PLEASE HELP!
Volunteers are needed to ensure this year’s Guilden Sutton Six Road Race, being organised by West Cheshire AC, proves a big success on Sunday, 16th September, (11am start).

If you are available to help out please contact Dennis by email at: [email protected]

And if you are a club member who has entered the race or is planning to run the race then please ask someone to help out on your behalf. The 10k is followed by a one mile fun run which can be entered on the day.

Please try to help out because money made from the event will be invested back into the club to subsidise transport costs and competition fees.

CLUB KIT
Parents Vikki Brett and Joanne Lark who look after club kit at the EPSV Track Office, have agreed to sell vests, crop tops and hoodies AFTER Tuesday night training sessions.

Payment can be made by cash or by cheque (made payable to West Cheshire AC).

SIGN UP TO BECOME A CLUB OFFICIAL
Parents and helpers at the club wanting to provide back-up to our graded officials are being asked to support an officials course being hosted at Ellesmere Port Sports Village on Sunday November 18.

Anyone wanting to be a field judge, track judge, timekeeper, or starter should contact Dennis Wall either at track training sessions or by email at: [email protected]

The club needs to strengthen it’s experienced unpaid volunteers and plan for the future if we want to remain in leagues and competitions.

ROAD RELAYS REMINDER
Two dates for your diaries are the Cheshire and North West Road Relay Championships at Delamere on Saturday, September 8, and the Northern Athletics Road Relay Championships at SportCity, Manchester, on Sunday, September 23.

Ellie Robinson has kindly agreed to do all club entries and help sort out the teams, and the club will pay the entry fees.

Please look out for the email that has been sent to all club members and let Ellie know if they want to take part in both or either of the events.

Please help Ellie by representing the club and supporting the two events.

PHYSIO SUPPORT
Club member Heather McLintock is a qualified physiotherapist and offers substantial discounted prices for West Cheshire AC members on production of their membership card. Heather can be contacted on 01244 381350 or 07885 462487.

WEEKLY ROUND-UP
This week’s club press report can be found here.

FIXTURES

Saturday and Sunday, August 10 and 11: Northern Under 13, Under 15 and Under 17 Track and Field Championships, at Wavertree, Liverpool.

Wednesday, August 15: Manchester International Track and Field Match, Sportcity, Manchester.

Wednesday, August 15: Capenhurst 5k Road Race, (7.15pm).

Saturday, August 18: Race The Train, Tywyn, Mid Wales, (2.15pm).

Sunday, August 19: Birchwood 10k Road Race, (10am).

Sunday, August 19: Warrington Open Track and Field Meeting (11.30am).

Thursday, August 23: Mid Cheshire 5k Road Race, at Kingsley (7.15pm).

Sunday, August 26: Ellesmere 10k Road Race, (11.15am).

Monday, August 27: Trafford Open Track and Field Meeting, (12 noon).

Monday, August 27: Cilcain Show, (1pm).

Wednesday, August 29: Wirral Seaside 5k Race, Leasowe (7pm).

Press Report: Teamwork Ensures Top Flight Status

WEST CHESHIRE Athletic Club are celebrating after retaining their place in Division One of the Northern Track and Field League.

The Ellesmere Port Sports Village outfit, managed by Jenny Manning and Dave McKay, will compete in the region’s top flight for a fourth consecutive campaign after a battling display from a 28-strong squad during the final round at Preston.

Teamwork and sheer determination were hallmarks from a tense final round for the purple-vested squad who delivered when it mattered most.

Track judge Jo Clarke and her daughters, Katie and Issy, drove from a holiday in Pembrokeshire to pocket much-needed points for their club, while ultra-runner Tom Booth arrived by train from Kendal to represent his team.

No fewer than five age group club records were achieved during the memorable day by Great Britain junior international George Hyde, Welsh champion Laura Turley, and dependable veterans Ellie Robinson and Dave McKay.

Under 20 junior, Hyde, won the shot put competition with a throw of 14.56m and finished second in the discus with a new under 20 club record of 34.70m.

Turley powered her way to success with a new over-20 ladies 200m club record time of 24.8 seconds and equalled her 100m personal best of 12.4 seconds for third position.

Robinson achieved a new over-45 women’s 200m club record time of 33.1 seconds and also added valuable points from the 800m and 1500m.

And McKay equalled his over-35 men’s high jump club record clearance of 1-55m for third place in the B competition, as well as celebrating victories in the javelin (52.88m) and hammer (42.80m).

Victor Oyesola secured a memorable double success story from the 100m (11.3) and 200m (22.8), backed up by Katie Clarke who won the 3000m in 11:06.7, and by Emma Howe who nailed a winning throw of 42.85m in the javelin.

Tom Booth won the B 5000m in 17:11.7, and Tony Woodall claimed maximum points from the B 3000m steeplechase with a time of 12:17.2.

Other important members of the West Cheshire squad included Danielle Erskine, Beth and Ellen McMahon, Joy Hickman, Evie Tipping, Debra Erskine, Nicola Gore, Matthew Webb, Andy Parker, Liam Davoren, Joseph Morrison, David Dentith, Mark Davies, Andrew Clague, Ethan Greenland, Craig Smith, Adam Howe, and Alan Littler.

MATCH RESULT: 1 Wakefield 396 points; 2 Preston 393.5; 3 Wigan 385.5; 4 West Cheshire 354; 5 York 336; 6 Sheffield 23.

OVERALL STANDINGS (after four rounds): 1 Wakefield 22 league points (1599 match points); 2 Wigan 15 (1477); 3 West Cheshire 14 (1435.5); 4 York 14 (1358); 5 Preston 13 (1380.5); 6 Sheffield 6 (724.5).

KERRY RILEY, Ellie Robinson, Keely Smith and Clare Mallon secured West Cheshire AC the ladies team prize at the Pie and Peas Five Miles Road Race at Winsford.

Riley clocked 34:51 for second spot in the ladies race, ahead of Robinson (first over-45 lady in 35:23), Smith (38:13), and Mallon (38:51), backed up by Angela Tegg (39:02), Kay Hayes (42:26), Andy Carter (second over-45 veteran and fifth overall in 30:02), Neil Hershaw (third over-50 veteran in 31:55), Steve Hillier (34:49), Ian Gloyne-Phillips (35:10), and David Irving (35:49).

MARK DAVIES of West Cheshire AC posted 27:25 for sixth spot at the latest Deestriders Off Road Grand Prix Race, ahead of Tony Woodall (29:03), Richard Hayes (29:45), Neil Field (33:27), Stuart Thomas (35:00), Dan Watling (36:06), Tony Kennedy (38:41), Brygida Gorecka (56th in 39:00), Mark Povey (40:11), Brian Beattie (44:48), and Dave Brierley (54:16).

FIXTURES this weekend include the Northern Under 13, Under 15 and Under 17 Track and Field Championships at Wavertree, Liverpool, on Saturday and Sunday.

FORTHCOMING fixtures include the Capenhurst 5k Road Race on Wednesday, (August 15); the final round of the Cheshire Track and Field League at Eccles on Sunday, September 2; the North West Road Relay Championships at Delamere on September 8; and the Northern Athletics Road Relay Championships at Sportcity, Manchester, on Sunday, September 23.

ENTRIES are now being accepted for the Essar Guilden Sutton 10k Road Race being held on Sunday, September 16. Further details can be found at: https://wcac.niftyentries.com/guildensutton10k

WCAC Endurance League

As last month, Angela and AndyΒ extend their leads, Ellie and Clare remain clear in second and third,Β and a single point stillΒ separates Andrew, Steve andΒ Peter. See middle of the road running page for more details.

WCAC Newsletter #182, 03-08-18

SATURDAY MORNING TRAINING CANCELLED
Due to holidays and competition commitments this Saturday morning’s club training session at the EPSV Track has been cancelled.

Club training will resume as normal on Tuesday, August 7 (6.30-8pm).

THIS WEEKEND
Preston (PR2 1SG) is the destination this Saturday for our final Northern Track and Field League Division One match of the season. A coach has been booked and will leave Ellesmere Port Sports Village at 9.15am.

Please come along and support YOUR club.

For those who are driving it has been suggested the best route is to by-pass Preston on the M55.
We have been told the track is open with no stand so bring what you need for the day.

PLEASE HELP!
Volunteers are needed to ensure this year’s Guilden Sutton Six Road Race, being organised by West Cheshire AC, proves a big success on Sunday, 16th September, (11am start).

If you are available to help out please contact Dennis by email at: [email protected]

And if you are a club member who has entered the race or is planning to run the race then please ask someone to help out on your behalf. The 10k is followed by a one mile fun run which can be entered on the day.

Please try to help out because money made from the event will be invested back into the club to subsidise transport costs and competition fees.

MANY THANKS
The Club conveys its thanks to Vikki Brett and Joanne Lark who have kindly agreed to look after the sale of club kit at the EPSV Track Office AFTER Tuesday night training sessions.

If any member requires a Vest (priced Β£17), Crop Top (priced Β£17), or a Hoodie (priced Β£12), they can purchase these items on a Tuesday night. Payment can be made by cash or by cheque (made payable to West Cheshire AC).

SIGN UP TO BECOME A CLUB OFFICIAL
Parents and helpers at the club wanting to provide back-up to our graded officials are being asked to support an officials course being hosted at Ellesmere Port Sports Village on Sunday, November 18.

Anyone wanting to be a field judge, track judge, timekeeper, or starter should contact Dennis Wall either at track training sessions or by email at: [email protected]

The club needs to strengthen it’s experienced unpaid volunteers and plan for the future if we want to remain in leagues and competitions.

ROAD RELAYS REMINDER
Two dates for your diaries are the Cheshire and North West Road Relay Championships at Delamere on Saturday, September 8, and the Northern Athletics Road Relay Championships at SportCity, Manchester, on Sunday, September 23.

Ellie Robinson has kindly agreed to do all club entries and help sort out the teams, and the club will pay the entry fees.

Please look out for the email that has been sent to all club members and let Ellie know if they want to take part in both or either of the events.

Please help Ellie by representing the club and supporting the two events.

PHYSIO SUPPORT
Club member Heather McLintock is a qualified physiotherapist and offers substantial discounted prices for West Cheshire AC members on production of their membership card. Heather can be contacted on 01244 381350 or 07885 462487.

WEEKLY ROUND-UP
This week’s club press report can be found here.

FIXTURES
Saturday, August 4: Northern Track & Field League Division One Final Round, at Preston.

Wednesday, August 8: Wirral AC Track Endurance Series, Bebington Oval.

Saturday and Sunday, August 10 and 11: Northern Under 13, Under 15 and Under 17 Track and Field Championships, at Wavertree, Liverpool.

Wednesday, August 15: Manchester International Track and Field Match, Sportcity, Manchester.

Wednesday, August 15: Capenhurst 5k Road Race, (7.15pm).

Saturday, August 18: Race The Train, Tywyn, Mid Wales, (2.15pm).

Sunday, August 19: Birchwood 10k Road Race, (10am).

Sunday, August 19: Warrington Open Track and Field Meeting (11.30am).

Thursday, August 23: Mid Cheshire 5k Road Race, at Kingsley (7.15pm).

Sunday, August 26: Ellesmere 10k Road Race, (11.15am).

Monday, August 27: Trafford Open Track and Field Meeting, (12 noon).

Monday, August 27: Cilcain Show, (1pm).

Wednesday, August 29: Wirral Seaside 5k Race, Leasowe (7pm).

 

Saturday August 4th: Training Cancelled

This Saturday (August 4th) morning’s training session at the Ellesmere Port Sports Village Athletics Track has been cancelled because many coaches are either on holiday, officiating, or are unable to attend.

Training will still take place at the EPSV Athletics Track on Thursday, August 2 (6.30-8pm), and Tuesday, August 7 (6.30-8pm).

Press Report: Little Leads Way at Wrexham

Photo courtesy of Bryan Dale

ROB LITTLE and Claire Harris claimed podium places at the Helena Tipping 10k Road Race.

The West Cheshire Athletic Club duoΒ braved wet and windy conditions at the annual Wrexham event.

Little secured third spot in his over-40 age category to clock 36 minutes 12 seconds for third place and 14th spot overall,Β behind eventual winner Tom Bains (Hallamshire Harriers) who posted 31:59, and over-40 age category award winner Dave Bennett of Ellesmere Port Running Club who was second overall in 33:03.

Harris achieved second spot in the senior lady category after posting 41:55, behindΒ Ellesmere Port’s Joanna Marsden who was first over-35 lady.

Other West Cheshire AC finishers included Alex Staniforth (21st in 36:50), Danny Paddock (46th in 39:39), Steve Hillier (84th in 42:24), Mark Gallagher (137th in 45:38), and Angela Tegg (fourth over 45 veteran in 48:31).

ELLIE ROBINSON of West Cheshire AC was thirdΒ in her over-40 age category at The Green Green Grass of Home Five Miles Fell Race from Llangynhafal.

Robinson posted 52:56 to finish behind eventual age group winner Ali Grundy from Tattenhall Runners and Susan Fourie from Chester Tri, and ahead of club mates Joy Hickman (second over-50 lady in 59:48), Angela Tegg (sixth over-40 lady in 59:59), and Tony Woodall (47:36) and John Parlevliet (48:00) who were fifth and sixth respectively in their over-40 age group.

SOPHIE GRAINGER represented West Cheshire AC at the Wirral Seaside 5k Race at Leasowe.

Grainger finished second in her under 15 age group and was sixthΒ lady with a time of 19:56, ahead of club mates Clare Mallon (23:25), teenager Jodi BemandΒ (new personal best of 23:25), ahead of mum, Debra (23:36).

ANDY LEISHMAN of West Cheshire AC completed the Aintree Half Marathon in one hour 43 minutes.

HARVEY TEGG of West Cheshire AC clocked a new Ellesmere Port 5k parkrun time of 20:29, and was joined by clubmates Paul Morrison (19:41), Richard Hayes (21:28), Rob Freeman (22:03), Julian Tegg (22:38), Richard Hunt (new pb of 22:50), Angela Tegg (23:49), Kay Hayes (new pb of 25:03), Rosemary Rogers (26:33).

Andrew Clague (18:56) was first home for West Cheshire AC at the Chester 5k parkrun, ahead of Andy Carter (19:32), Steve Hillier (20:54), Sophie Grainger (21:39), Mark Gallagher (21:48), Ian Gloyne-Phillips (22:23), Bob Benson (23:10), Debra Bemand (24:02), Georgina Duffey (25:20), Darren Shillington (25:39), Tony Kennedy (26:00), Isla Shillington (27:30), Brian Beattie (27:58), David Irving (29:30), and Neil Carter (40:04).

Tony Woodall was first home for West Cheshire AC at the Wepre 5k parkrun in 20:47, ahead of club mates Henry Robinson (22:06), Stuart Thomas (24:06), and Brygida Gorecka (29:40).

FIXTURES this weekend include the final round of the Northern Track and Field League at Preston onΒ Saturday, and the England and Northern Athletics Combined Events Championships at SportCity, Manchester, on Saturday and Sunday.

FORTHCOMING fixtures include the final round of the Cheshire Track and Field League at Eccles on Sunday, September 2; the North West Road Relay Championships at Delamere on September 8; and the Northern Athletics Road Relay Championships at SportCity, Manchester, on Sunday, September 23.

ENTRIES are now being accepted for the Essar Guilden Sutton 10k Road Race being held on Sunday, September 16. Further details can be found here.

FURTHER details about West Cheshire Athletic Club can be found here.

Cheshire College Academy of Athletics

Cheshire College South and West Academy of Sport, Fitness and Health offers the opportunity to combine playing top level sport whilst studying an academic qualification. See here for details.

 

WCAC Newsletter #181: 27-07-18

PLEASE HELP!

Volunteers are needed to ensure this year’s Guilden Sutton Six Road Race, being organised by West Cheshire AC, proves a big success on Sunday, 16th September, (11am start).

If you are available to help out please contact Dennis by email at: [email protected]

And if you are a club member who has entered the race or is planning to run the race then please ask someone to help out on your behalf. The 10k is followed by a one mile fun run which can be entered on the day.

Please try to help out because money made from the event will be invested back into the club to subsidise transport costs and competition fees.

KIT PERSON NEEDED

The Club is looking for someone to supervise the sale of club kit on a weekly basis after club training sessions. If you are interested please contact Dennis ASAP.

SIGN UP TO BECOME A CLUB OFFICIAL

Parents and helpers at the club wanting to provide back-up to our graded officials are being asked to support an officials course being hosted at Ellesmere Port Sports Village on Sunday, November 18.

Anyone wanting to be a field judge, track judge, timekeeper, or starter should contact Dennis Wall either at track training sessions or by email at: [email protected]

The club needs to strengthen it’s experienced unpaid volunteers and plan for the future if we want to remain in leagues and competitions.

CONGRATULATIONS TO CARYS

Many congratulations to Carys Roberts who sliced three seconds off the under 13 girls 1200m club record with a time of 3 minutes 53.3 seconds during the YDL match at Bebington Oval last weekend.

ROAD RELAYS REMINDER

Two dates for your diaries are the Cheshire and North West Road Relay Championships at Delamere on Saturday, September 8, and the Northern Athletics Road Relay Championships at Sportcity, Manchester, on Sunday, September 23.

Ellie Robinson has kindly agreed to do all club entries and help sort out the teams, and the club will pay the entry fees.

Please look out for an email being sent to all club members who should let Ellie know if they want to take part in both or either of the events.

Please help Ellie by representing the club and supporting the two events.

PHYSIO SUPPORT

Club member Heather McLintock is a qualified physiotherapist and offers substantial discounted prices for West Cheshire AC members on production of their membership card. Heather can be contacted on 01244 381350 or 07885 462487.

SAD NEWS

Respected and experienced athletics official Brian Spriggs has sadly passed away. His funeral will take place at

Altrincham Crematorium, Whitehouse Lane, Dunham Massey, Altrincham, WA14 5RH, on Friday, August 10, at 3pm.

WEEKLY ROUND-UP

This week’s club press report can be found here.

FIXTURES

Saturday and Sunday, July 28 and 29: England Athletics, UK, CAU and AAA Championships, at Sportcity, Manchester.

Saturday, July 28: British & Irish Fell Running Trials, at Llanberis, (12 noon).

Sunday, July 29: Helena Tipping 10k Road Race, at Wrexham (11am).

Tuesday, July 31: Queens Park Quacker 5k Race, at Crewe (7pm),

Wednesday, August 1: Pie & Peas 5 Miles Road Race, at Winsford, (7.30pm).

Wednesday, August 1: Ponderosa Fell Race, (7pm).

Thursday, August 2: Deestriders Off Road Grand Prix Race, Shotton, (7.30pm).

Saturday, August 4: Northern Track & Field League Division One Final Round, at Preston.

Press report: Youngsters Remain in Top Flight

WEST CHESHIRE Athletic Club have consolidated their place in the Premier Division next season.

The Ellesmere Port Sports Village-based outfit secured third place overall after the final round of the under 13 and under 15 Youth Development Track and Field League Premier One fixture.

Jack England, Imogen Pughe, Isla Shillington, Grace Scott, Fergus Garland, Callum Stow-Povall, Nathan Broomfield, and Ruby Wisbey all pocketed individual victories for the purple-vested club during the match held at Bebington Oval.

England powered his way to 39.82m for success in the under 15 boys hammer, while Pughe clocked 41.1 seconds for victory in the under 15 girls 300m.

Shillington spun the under 15 girls discus to a winning mark of 25.28m, and Scott hit 27.22m for top marks in the under 15 girls B hammer.

Garland posted a winning time of 13.5 seconds for success in the under 13 boys B 100m, and Stow-Povall clocked 28.4 seconds for victory in the under 13 boys B 200m.

Broomfield rounded the under 13 boys 800m in a winning time of two minutes 26.0 seconds, and Wisbey secured victory in the under 13 girls 70m hurdles with a time of 11.3 seconds.

Important back-up was received from team mates Uzezi Onomerike, George Mann, Jamie Richardson, Isaac Tait, Fraser Campbell, Joseph Hancock, Thomas Duret, Henry Robinson, Michael Maxwell, Ivor Smith, Fatoumatta Bojang, Emma Ashcroft, Stephanie Jones, Georgia Broomfield, Abigail Cartwright, Lucia Pyne, Sophie Grainger, Jodi Bemand, Finn Howard, Luke Parker, Dan Willetts, Louis Tegg, Connor Davies, Milo Halliday, Tom Shillington, Maddi Mercer, Carys Roberts, Martha Willetts, Jessica Lark, Sara Pearson, Aimee Phillips, Ellen Maxwell, and Eva Renshaw.

MATCH RESULT: 1 Preston 588 points; 2 Sale 559.5; 3 Leeds 459.5; 4 Wirral 455.5; 5 West Cheshire 426.5; 6 Harrogate 399.

OVERALL FINAL STANDINGS (after 4 rounds): 1 Preston 24 league points (2380 match points); 2 Sale 20 (2247); 3 West Cheshire 12 (1764); 4 Wirral 7 (1777.5); 5 Leeds 6 (1684); 6 Harrogate 5 (1613.5).

ANGELA TEGG was first lady in a time of 23 minutes 24 seconds at the Ellesmere Port 5k parkrun. Also running were her West Cheshire clubmates Paul Morrison (fourth in 20:33), Rob Freeman (ninth in 22:00), and Rosemary Rogers (50th parkrun for 25:19).

Andrew Clague (fourth in 18:52) was West Cheshire’s first finisher at the Chester parkrun, ahead of team mates Phil Woodley (fifth in a new personal best of 19:18), David Tait (eighth in a new best of 19:44), Mark Gallagher (32nd in 22:08), Tamsin O’Keefe (second lady in 23:20), Debra Bemand (third lady in 24:07), Heather McLintock (seventh lady in 25:13), Iain Bullock (50th parkrun in 26:25), Brian Beattie (27:32), Anne-Marie Tait (30:33), and Neil Carter (41:17).

Tony Woodall (second in 20:41) and Ian Ackroyd (25:31) represented West Cheshire at the Wepre parkrun.

FIXTURES this weekend include England, AAA, and CAU Track and Field Championships at Sport City, Manchester, on Saturday and Sunday, and the Helena Tipping 10k Road Race at Wrexham on Sunday.

FORTHCOMING fixtures include the final round of the Northern Track and Field League at Preston on Saturday, August 4; the North West Road Relay Championships at Delamere on September 8; and the Northern Athletics Road Relay Championships at Sportcity, Manchester, on Sunday, September 23.

ENTRIES are now being accepted for the Essar Guilden Sutton 10k Road Race being held on Sunday, September 16. Further details can be found at: https://wcac.niftyentries.com/guildensutton10k

FURTHER details about West Cheshire Athletic Club can be found online at: www.westcheshireac.co.uk

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