TRACK FLOODLIGHTS PROBLEM

Due to problems with floodlighting on the back straight, West Cheshire AC training sessions at the EPSV track can unfortunately only currently take place on the home straight and two bends due to safety reasons. All middle and long distance running sessions being organised by Ian Ackroyd, Chris Morgan, Dennis Wall, and Graham Patterson, will take place away from the EPSV Track until the floodlights are repaired.

Brio site manager, Peter Davies, said he is hopeful the repair work can be completed before the end of this month, but please look at the Club Website and Facebook pages for further updates about the issue.

HELP URGENTLY NEEDED!

The Club is planning to organise the Chester Round the Walls Boxing Day Race and needs volunteers to marshal and help out on the day. If you are running in this year’s race can you please ask a family member or friend to help out and make the event a success. Please email Dennis Wall ASAP with a name(s) of people who can volunteer at: [email protected]

THIS WEEKEND

The next round of the Manchester Area Cross Country League takes place this Saturday, 13th November, at Sherdley Park, St Helens, for members who are Under 11s (2.2km), Under 13s (3.3km), Under 15s (4.4km), Under 17s (6.6km), Under 20s, Seniors, and Veterans.

The next round of the Borders Road Running League for any Club member in the Under 17s, Under 20s, Seniors and Veterans age groups takes place this Sunday, 14th November, at Capenhurst (11.05am start).

Best wishes to all runners, helpers and officials at both fixtures!

HAPPY BIRTHDAY!

Many happy returns to the following Club members who celebrate their birthdays this week: Alan Morris, Niall Thomas, Liam Farrell, Carys Manson, Don James, Joseph Pryor, Dave Alexander, Emma Bradley, Skyla Coleman, Jack England, Richard Farley, Thomas Staples-Deva, Toby Adesunloye, Nancy Collins, Thomas Clegg, Harry Chilvers, Aiden Hilton, Sienna Bennett, Leo Anstey, Greg Jones, Jon Park, Steve Hillier, Heather McLintock, Paul Morrison, Loretta Eccles.

And Next Week: Francesca Pughe, Ruby Wisbey, Nathan Brassington, Bella Khanijay, Evie Tresize, Beth Manson, Logan Sefton.

BRITISH CROSS COUNTRY CHALLENGE AT SEFTON PARK

Entries close on 19th November for the British Cross Country Challenge being held at Sefton Park, Liverpool, on Saturday, 27th November, for Under 11s, Under 13s, Under 15s, Under 17s, Under 20s, and Seniors. The link is here: www.entryhub.co.uk/british-athletics-cross-challenge-liverpool-2021

MANY THANKS FOR YOUR SUPPORT

The Club would like to thank all those volunteers who ensured the third round of the West Cheshire Athletic Club Schools Cross Country Race Series on Saturday proved a success, with 187 finishers managing to complete the event.

The next round of the West Cheshire AC Schools Cross Country Race Series will be held at Ellesmere Port Sports Village, on Saturday, November 27.

JODI AND DEB IMPRESS AT TATTON!

Jodi Bemand finished second lady in a new Under 20 Club record time of 41 minutes 35 seconds at the Tatton Park 10k Road Race, ahead of her mum, Debra, who was fifth under 50 lady in a new Club record age group time of 48:09.

CONGRATULATIONS ROSEMARY!

Rosemary Rogers achieved a new over-70 club record time of 58 minutes 9 seconds at the Wirral 10k held at New Brighton.  

DATE FOR YOUR DIARY

West Cheshire AC’s Annual General Meeting will be held online on Friday 26th November 2021. More details will be announced soon.

PARENTAL RESPONSIBILITY

All parents of youngsters attending track training sessions are reminded to collect their sons and daughters from the track – not from the car park. The Club wants to ensure everyone stays safe and that every youngster safely leaves every track training session.

WANTED! CLUB STOPWATCHES AND CLUB EQUIPMENT

Dennis Wall wants to know if anyone has borrowed club stopwatches (black with green buttons). If so, please let him know or return them to the Track Container Office.

Eddie Gore is asking any club coach and athlete who has borrowed equipment to return the items to the club so that he can carry out his annual inventory of items stored in the containers.

CLUB COVID-19 GUIDANCE REMINDER

Several members of the club have tested positive for COVID-19 and been advised to stay away from club activities.

Please continue to exercise caution while taking part in all club activities. With people going away for breaks and holidays it is important that anybody training/competing has complied with current regulations and has taken the necessary tests to try to ensure they are fit and healthy.

Covid-19 is still being transmitted so space and hand hygiene remains a prerequisite for your health.

If anybody develops symptoms (or has a positive LF or PCR test) after a run or training session you must contact the group leader or coach so that the other athletes can be contacted to take appropriate action based on the level of contact – please follow the latest government guidelines for when to self isolate and please act responsibly (see this link): www.gov.uk/coronavirus

If you have been on an activity where a fellow athlete tests positive afterwards we recommend that you take Lateral Flow Tests every two days for a week, act with caution (think of yourself and others) and do not attend any club activities for a week.

I hope you understand the request for caution and can comply. Stay safe.

INDOOR TRACK AND FIELD FIXTURES UPDATE

ENTRIES are now open for the Sale Harriers Manchester series of indoor open athletics fixtures at SportCity, Manchester, on Sunday, December 5, Sunday, December 19, Sunday, January 9, Sunday, January 30, Sunday, March 6, and Sunday, March 13. Further details can be found at: www.saleharriersmanchester.com and the online entries link is here: www.race-results.co.uk

ONLINE entries are now being accepted for both Northern Indoor Championship events being held at Sheffield.

The Seniors/U20s/U17s fixture on 15/16 January: https://www.race-results.co.uk/onlineentries/user/login.php?raceid=4253

The U15s/U13s fixture on 6th February: https://www.race-results.co.uk/onlineentries/user/login.php?raceid=4252

ENTRIES for the England Athletics Indoor Championships are scheduled to take place at the EIS Sheffield.

• 8-9 January 2022: England Athletics Senior and Under 20 Combined Events Championships (incorporating BMC). Entries open 1 December 2021
• 12-13 February 2022: England Athletics Age Group (U15/U17/U20) Indoor Championships
• 12-13 March 2022: England Athletics U15/U17 Combined Events Indoor Championships

RUN LEADER DEVELOPMENT DAYS

Following the success of the virtual Run Leader webinar series in February/March 2021, England Athletics are delivering new content over the winter of 2021/22.  

These webinars are designed to bring leaders and coaches together in an environment where they can network and learn from key speakers and each other by sharing skills and challenges.

Content is targeted at 3 different audiences.

• Newly Qualified Leaders: This 2 part series is on November 29^th & 6^th December 2021 & costs £15 per person
• Experienced Leaders: This 2 part series is on January 24^th & 31^st 2022 & costs £15 per person
• Specialist Topics for leaders/coaches – This 3 part series is on February 21^st, 28^th & 7^th March 2022 & costs £20 per person.

For further details, please look on the website: https://www.englandathletics.org/coaching/development/run-leader-development-days/.

Alternatively further details can be found directly on the booking site on athletics hub: https://www.athleticshub.co.uk/course-list/eng?what=virtual%20run%20leader&_ga=2.262913413.845163456.1633939968-252216813.1631106035.

BORDERS ROAD RUNNING LEAGUE UPDATE…

For any Club member in the Under 17s age group and upwards who is interested in the Border League races, you might like to join Borders Road Running League Facebook group to get updates.

Confirmed races to put in your diaries are:

Race Two: 14th November, Host Club: Ellesmere Port, venue: Capenhurst (11.05am start).

Race Three: 5th December, Host Club: Birkenhead, venue: Birkenhead Park (11am start).

Other races, dates and venues are yet to be decided.

This season we will be using a barcode system for races and results. More information on the system will be announced soon.

Any new members who have not previously run a Borders League race will need to email their details for registration to club road running secretary, John Parlevliet at: [email protected]

All new runners must be registered at least 48 hours prior to the race. No new runners will be accepted on the day of the event.

TRACK FLOODLIGHTS PROBLEM

Due to problems with floodlighting on the back straight, West Cheshire AC training sessions at the EPSV track can unfortunately only take place on the home straight and two bends due to safety reasons. All middle and long distance running sessions being organised by Ian Ackroyd, Chris Morgan, Dennis Wall, and Graham Patterson, will take place away from the EPSV Track from Monday, 8th November, until the floodlights are repaired. Please look at the Club Website and Facebook pages for further updates about the issue.

CROSS COUNTRY FIXTURE REMINDER

The next round of the West Cheshire AC Schools Cross Country Race Series will be held this Saturday, November 6, at Ellesmere Port Sports Village, (registration from 9.30am, Start of first race at 10am). Help is needed to set up the course from 8am, take entries from 9.30am, officiate/marshal from 10am, and tidy away after the final race.

HILL AND TRAIL RUNNING TRAINING SESSION INVITE…

Club coaches Graham Patterson and Dennis Wall are inviting club members to a hill and trail running training session at the old Mollington Golf Club Course this Sunday, 6th November. Meet up between 9.45am and 10am in the Oak Tree Pub Car Park, Upton Dene, Chester, CH2 1BL.

HELP URGENTLY NEEDED FROM CLUB MEMBERS AND FRIENDS!

The Club is planning to organise the Chester Round the Walls Boxing Day Race and needs volunteers to marshal and help out on the day. If you are running in this year’s race can you please ask a family member or friend to help out and make the event a success. Please email Dennis Wall ASAP with a name(s) of people who can volunteer at: [email protected]

MANCHESTER AREA CROSS COUNTRY LEAGUE INVITE…

The next round of the Manchester Area Cross Country League takes place on Saturday, 13th November, at Sherdley Park, St Helens, for members who are Under 11s (2.2km), Under 13s (3.3km), Under 15s (4.4km), Under 17s (6.6km), Under 20s, Seniors, and Veterans.

Those who have not yet entered need to visit: https://www.race-results.co.uk/results/2021/

An individual entry costs £7, which allows club members to compete in however many rounds remain at the time of your entry – (ie: there are 3 other fixtures and you only enter once).

HAPPY BIRTHDAY!

Many happy returns to the following Club members who celebrate their birthdays this week: Kevin Miller, Richard Hayes, Sarah Hibbert, Tom Booth, Will Scott, Evie Jones, Ruby Phillips, Louis Gardner, Olivia McDonald.

And Next Week: Alan Morris, Niall Thomas, Liam Farrell, Carys Manson, Don James, Joseph Pryor, Dave Alexander, Emma Bradley, Skyla Coleman, Jack England, Richard Farley, Thomas Staples-Deva, Toby Adesunloye, Nancy Collins, Thomas Clegg, Harry Chilvers, Aiden Hilton, Sienna Bennett, Leo Anstey, Greg Jones, Jon Park, Steve Hillier, Heather McLintock, Paul Morrison, Loretta Eccles.

CONGRATULATIONS JESSICA AND MICHAEL!

Jessica Lark won the under 15 girls race at the third round of the North Staffs Cross Country League at Park Hall Country Park, Stoke on Trent, where she posted nine minutes 42 seconds, while Michael Young grabbed glory at the Chester Zoo 10k Road Race in a time of 32 minutes 44 seconds.

Jessica was backed up by club mates Isabella Rimmer (10th in 10:54), Aimee Phillips (11th in 11:00), and Cosette Wearden (12th in 11:09) to ensure West Cheshire AC remain top of the under 15 girls team event with one round remaining on Saturday, December 18, at Betley Court Farm, Crewe.

Thomas Rimmer secured fourth spot in the under 13 boys race at Park Hall with a time of 9:40, while Ruby Phillips posted 9:51 for sixth spot in the under 13 girls event.

Henrietta Duffey clocked 13:36 for 11th position in the under 17 ladies race, and her mum, Alex, rounded the senior ladies event in 34:55, while Paul Morrison posted 28:29 in the men’s race.

Michael Young was supported at the Chester Zoo 10k by Brian Wright (third over-65 man in 46:42), and Sarah Hibbert (59:42).

CLUB COVID-19 GUIDANCE REMINDER

Several members of the club have tested positive for COVID-19 and been advised to stay away from club activities.

Please continue to exercise caution while taking part in all club activities. With people going away for breaks and holidays it is important that anybody training/competing has complied with current regulations and has taken the necessary tests to try to ensure they are fit and healthy.

Covid-19 is still being transmitted so space and hand hygiene remains a prerequisite for your health.

If anybody develops symptoms (or has a positive LF or PCR test) after a run or training session you must contact the group leader or coach so that the other athletes can be contacted to take appropriate action based on the level of contact – please follow the latest government guidelines for when to self isolate and please act responsibly (see this link): www.gov.uk/coronavirus

If you have been on an activity where a fellow athlete tests positive afterwards we recommend that you take Lateral Flow Tests every two days for a week, act with caution (think of yourself and others) and do not attend any club activities for a week.

I hope you understand the request for caution and can comply. Stay safe.

BRITISH CROSS COUNTRY CHALLENGE AT SEFTON PARK…

Entries are now open for the British Cross Country Challenge being held at Sefton Park, Liverpool, on Saturday, 27th November, for Under 11s, Under 13s, Under 15s, Under 17s, Under 20s, and Seniors. The link is here: www.entryhub.co.uk/british-athletics-cross-challenge-liverpool-2021

2022 CHESHIRE CROSS COUNTRY CHAMPIONSHIPS

Planning is well underway to hold the fixture at the Farm Club, Pickmere, on Saturday 8th January 2022

Draft proposals for the laps and the event schedule are on the Cheshire County Athletics Association Facebook Page. More details will follow as the plans develop. Details of the venue can be found at: https://thefarmclub.co.uk/

INDOOR TRACK AND FIELD FIXTURES UPDATE

ENTRIES are now open for the Sale Harriers Manchester series of indoor open athletics fixtures at SportCity, Manchester, on Sunday, December 5, Sunday, December 19, Sunday, January 9, Sunday, January 30, Sunday, March 6, and Sunday, March 13. Further details can be found at: www.saleharriersmanchester.com and the online entries link is here: www.race-results.co.uk

ONLINE entries are now being accepted for both Northern Indoor Championship events being held at Sheffield.

The Seniors/U20s/U17s fixture on 15/16 January: https://www.race-results.co.uk/onlineentries/user/login.php?raceid=4253

The U15s/U13s fixture on 6th February: https://www.race-results.co.uk/onlineentries/user/login.php?raceid=4252

ENTRIES for the England Athletics Indoor Championships are scheduled to take place at the EIS Sheffield.

• 8-9 January 2022: England Athletics Senior and Under 20 Combined Events Championships (incorporating BMC). Entries open 1 December 2021
• 12-13 February 2022: England Athletics Age Group (U15/U17/U20) Indoor Championships
• 12-13 March 2022: England Athletics U15/U17 Combined Events Indoor Championships

RUN LEADER DEVELOPMENT DAYS

Following the success of the virtual Run Leader webinar series in February/March 2021, England Athletics are delivering new content over the winter of 2021/22.  

These webinars are designed to bring leaders and coaches together in an environment where they can network and learn from key speakers and each other by sharing skills and challenges.

Content is targeted at 3 different audiences.

• Newly Qualified Leaders: This 2 part series is on November 29^th & 6^th December 2021 & costs £15 per person
• Experienced Leaders: This 2 part series is on January 24^th & 31^st 2022 & costs £15 per person
• Specialist Topics for leaders/coaches – This 3 part series is on February 21^st, 28^th & 7^th March 2022 & costs £20 per person.

For further details, please look on the website: https://www.englandathletics.org/coaching/development/run-leader-development-days/.

Alternatively further details can be found directly on the booking site on athletics hub: https://www.athleticshub.co.uk/course-list/eng?what=virtual%20run%20leader&_ga=2.262913413.845163456.1633939968-252216813.1631106035.

PARENTAL RESPONSIBILITY

All parents of youngsters attending track training sessions are reminded to collect their sons and daughters from the track – not from the car park. The Club wants to ensure everyone stays safe and that every youngster safely leaves every track training session.

WANTED! – CLUB STOPWATCHES AND CLUB EQUIPMENT

Dennis Wall wants to know if anyone has borrowed club stopwatches (black with green buttons). If so, please let him know or return them to the Track Container Office.

Eddie Gore is asking any club coach and athlete who has borrowed equipment to return the items to the club by the beginning of November so that he can carry out his annual inventory of items stored in the containers.

DATE FOR YOUR DIARY

West Cheshire AC’s Annual General Meeting will be held online on Friday 26th November 2021. More details will be announced soon.

BORDERS ROAD RUNNING LEAGUE UPDATE…

For any Club member in the Under 17s age group and upwards who is interested in the Border League races, you might like to join Borders Road Running League Facebook group to get updates.

Confirmed races to put in your diaries are:

Race Two: 14th November, Host Club: Ellesmere Port, venue: Capenhurst (11am start).

Race Three: 5th December, Host Club: Birkenhead, venue: Birkenhead Park (11am start).

Other races, dates and venues are yet to be decided.

This season we will be using a barcode system for races and results. More information on the system will be announced soon.

Any new members who have not previously run a Borders League race will need to email their details for registration to club road running secretary, John Parlevliet at: [email protected]

All new runners must be registered at least 48 hours prior to the race. No new runners will be accepted on the day of the event.

MANY CONGRATULATIONS!

Active Leisure Events have paid £275 into the Club’s bank account in respect of the following team prizes awarded to West Cheshire AC at their recent events. 

2021 Chester Half Marathon £100 men’s team prize

The winning team was: Michael Young (1:11:23), Neil Finegan (1:17:56), David Shearer (1:18:06), Steve Fernyhough (1:22:45). Total time: 5:10:10.

2021 Chester Marathon £100 men’s and £75 women’s team prizes 

The winning teams were: Michael Young (2:27:32), David Shearer (2:52:37), Steve Fernyhough (2:52:45), Steve Duffy (3:00:23). Total time: 11:13:17.     

Keely Smith (2:58:29), Fiona Cook (3:10:25), Jane Barker (4:49:05). Total time: 10:57:59.

Everyone listed above please email our club treasurer, Darren Shillington, ASAP to claim your prize money at: [email protected]

GOOD LUCK!

Best wishes to all members, helpers and volunteers, for this Saturday’s North Staffs Cross Country League fixture, at Park Hall, Weston Coyney, Stoke on Trent, (11am start). Further details of the fixture can be found here: www.nsccl.org.uk

HILL AND TRAIL RUNNING TRAINING SESSION INVITE…

Club coaches Graham Patterson and Dennis Wall are inviting club members to a hill and trail running training session at the old Mollington Golf Club Course this Sunday, 31st October. Meet up between 9.45am and 10am in the Oak Tree Pub Car Park, Upton Dene, Chester, CH2 1BL.

HAPPY BIRTHDAY!

Many happy returns to the following Club members who celebrate their birthdays this week: Annabelle Smith, Isaac Musker, Thomas Tweedle, Peter Smith, Isla Entwistle, Adam Howe, Olivia Brookfield, Emily Owen, Healy Smyth, Grace McCabe, Millicent Rees, Charlie McMullen, Isaac Tait, Kate Moulds, Richard Birtwistle, Isabelle Chilvers, Harry Jones, Orrin Jones, Brooklyn While-Jones.

And Next Week: Kevin Miller, Richard Hayes, Sarah Hibbert, Tom Booth, Will Scott, Evie Jones, Ruby Phillips, Louis Gardner, Olivia McDonald.

JAMIE AND NEIL SECURE SUCCESS AT BANGOR

Jamie Richardson and Neil Finegan have grabbed glory at Bangor in the second round of the North Wales Cross Country League.

Jamie won the under 17 men’s race in a time of 20 minutes eight seconds, and was backed up by third-placed Henry Robinson in 22:55.

Neil celebrated success in his over-45 men’s age group after finishing 22nd overall in the men’s race with a time of 32:44, ahead of club mates Fraser Campbell (second under 20 man in 33:10), Dave Alexander (third over-50 man in 34:36), Paul Morrison (fifth under 20 man in 34:58), Andrew Clague (fifth over-50 man in 35:52), and James Robinson (23rd senior man in 36:29).

Jodi Bemand finished second under 17 lady and was 10th overall in the senior women’s race with a time of 25:33.

She was supported by team mates Anest Muller (senior senior lady in 27:57), Ellie Robinson (ninth over-45 lady in 28:02), and Jodi’s mum, Debra (fourth over-50 lady in 31:43).

The next round of the North Wales Cross Country League is on Saturday, November 27, at Mostyn, Flint.

CLUB COVID-19 GUIDANCE REMINDER

Several members of the club have tested positive for COVID-19 and been advised to stay away from club activities.

Please continue to exercise caution while taking part in all club activities. With people going away for breaks and holidays it is important that anybody training/competing has complied with current regulations and has taken the necessary tests to try to ensure they are fit and healthy.

Covid-19 is still being transmitted so space and hand hygiene remains a prerequisite for your health.

If anybody develops symptoms (or has a positive LF or PCR test) after a run or training session you must contact the group leader or coach so that the other athletes can be contacted to take appropriate action based on the level of contact – please follow the latest government guidelines for when to self isolate and please act responsibly (see this link): www.gov.uk/coronavirus

If you have been on an activity where a fellow athlete tests positive afterwards we recommend that you take Lateral Flow Tests every two days for a week, act with caution (think of yourself and others) and do not attend any club activities for a week.

I hope you understand the request for caution and can comply. Stay safe.

CROSS COUNTRY FIXTURE REMINDER

The next round of the West Cheshire AC Schools Cross Country Race Series will be held on Saturday, November 6, at Ellesmere Port Sports Village, (10am start).

BRITISH CROSS COUNTRY CHALLENGE AT SEFTON PARK…

Entries are now open for the British Cross Country Challenge being held at Sefton Park, Liverpool, on Saturday, 27th November, for Under 11s, Under 13s, Under 15s, Under 17s, Under 20s, and Seniors. The link is here: www.entryhub.co.uk/british-athletics-cross-challenge-liverpool-2021

2022 CHESHIRE CROSS COUNTRY CHAMPIONSHIPS

Planning is well underway to hold the fixture at the Farm Club, Pickmere, on Saturday 8th January 2022

Draft proposals for the laps and the event schedule are on the Cheshire County Athletics Association Facebook Page. More details will follow as the plans develop. Details of the venue can be found at: https://thefarmclub.co.uk/

INDOOR TRACK AND FIELD FIXTURES UPDATE

ENTRIES are now open for the Sale Harriers Manchester series of indoor open athletics fixtures at SportCity, Manchester, on Sunday, December 5, Sunday, December 19, Sunday, January 9, Sunday, January 30, Sunday, March 6, and Sunday, March 13. Further details can be found at: www.saleharriersmanchester.com and the online entries link is here: www.race-results.co.uk

ONLINE entries are now being accepted for both Northern Indoor Championship events being held at Sheffield.

The Seniors/U20s/U17s fixture on 15/16 January: https://www.race-results.co.uk/onlineentries/user/login.php?raceid=4253

The U15s/U13s fixture on 6th February: https://www.race-results.co.uk/onlineentries/user/login.php?raceid=4252

ENTRIES for the England Athletics Indoor Championships are scheduled to take place at the EIS Sheffield.

• 8-9 January 2022: England Athletics Senior and Under 20 Combined Events Championships (incorporating BMC). Entries open 1 December 2021
• 12-13 February 2022: England Athletics Age Group (U15/U17/U20) Indoor Championships
• 12-13 March 2022: England Athletics U15/U17 Combined Events Indoor Championships

CLUB LEADERSHIP PROGRAMME

Applications are now open for the England Athletics Club Leadership programme. The programme starts in January 2022 and consists of a series of online training webinars, networking opportunities and access to resources. Throughout the programme, experts within their respective fields will be joining to impart their knowledge and ideas, and to facilitate networking between clubs and club leaders. Applications are invited from 2 individuals per club – one already in a club leadership position and the second place for someone lined up for a leadership role in the future.

Further information can be found in the link below. This programme has been over subscribed in the past and applications are welcome from those who did not get a place in last years programme. The application form is here: https://www.englandathletics.org/clubs-and-facilities/our-programmes/club-leadership-programme/

TIME TO LISTEN COURSES

There are four more dates set for the Time to Listen Course. These will continue to take place online.

Monday 8^thNovember 2021 (6-9pm); Wednesday 10^thNovember 2021 (6-9pm); Tuesday 16^th November 2021 (6-9pm); Thursday 18^th November 2021 (6-9pm).

To Book, please use this link: https://www.athleticshub.co.uk/course-list/eng?what=Time%202%20Listen&_ga=2.254848328.1925743655.1634900045-62061185.1556100601

RUN LEADER DEVELOPMENT DAYS

Following the success of the virtual Run Leader webinar series in February/March 2021, England Athletics are delivering new content over the winter of 2021/22.  

These webinars are designed to bring leaders and coaches together in an environment where they can network and learn from key speakers and each other by sharing skills and challenges.

Content is targeted at 3 different audiences.

• Newly Qualified Leaders: This 2 part series is on November 29^th & 6^th December 2021 & costs £15 per person
• Experienced Leaders: This 2 part series is on January 24^th & 31^st 2022 & costs £15 per person
• Specialist Topics for leaders/coaches – This 3 part series is on February 21^st, 28^th & 7^th March 2022 & costs £20 per person.

For further details, please look on the website: https://www.englandathletics.org/coaching/development/run-leader-development-days/.

Alternatively further details can be found directly on the booking site on athletics hub: https://www.athleticshub.co.uk/course-list/eng?what=virtual%20run%20leader&_ga=2.262913413.845163456.1633939968-252216813.1631106035.

PARENTAL RESPONSIBILITY

All parents of youngsters attending track training sessions are reminded to collect their sons and daughters from the track – not from the car park. The Club wants to ensure everyone stays safe and that every youngster safely leaves every track training session.

WANTED! – CLUB STOPWATCHES AND CLUB EQUIPMENT

Dennis Wall wants to know if anyone has borrowed club stopwatches (black with green buttons). If so, please let him know or return them to the Track Container Office.

Eddie Gore is asking any club coach and athlete who has borrowed equipment to return the items to the club by the beginning of November so that he can carry out his annual inventory of items stored in the containers.

DATE FOR YOUR DIARY

West Cheshire AC’s Annual General Meeting will be held online on Friday 26th November 2021. More details will be announced soon.

MANCHESTER AREA CROSS COUNTRY LEAGUE UPDATE…

The Club has completed its entry for the Manchester Area Cross Country League, consisting of the 35 runners. For those who have yet to enter but might want to run in any of the rounds, you are able to enter the league individually up to a period of several days before each round, via: https://www.race-results.co.uk/results/2021/

An individual entry will cost £7, which will allow you to compete in however many rounds remain at the time of your entry – ie you only enter once.

The first round (no Under 11s), takes place at Sherdley Park, St Helens, on Saturday 13th November (12 noon start). 

BORDERS ROAD RUNNING LEAGUE UPDATE…

For any Club member in the Under 17s age group and upwards who is interested in the Border League races, you might like to join Borders Road Running League Facebook group to get updates.

Confirmed races to put in your diaries are:

Race Two: 14th November, Host Club: Ellesmere Port, venue: Capenhurst (11am start).

Race Three: 5th December, Host Club: Birkenhead, venue: Birkenhead Park (11am start).

Other races, dates and venues are yet to be decided.

This season we will be using a barcode system for races and results. More information on the system will be announced soon.

Any new members who have not previously run a Borders League race will need to email their details for registration to club road running secretary, John Parlevliet at: [email protected]

All new runners must be registered at least 48 hours prior to the race. No new runners will be accepted on the day of the event.

FOUR VILLAGES HELSBY HALF MARATHON ENTRIES NOW OPEN!

Entries for the Four Villages Helsby Half Marathon to be held on Sunday 16^th January 2022, are now open at: https://helsbyrunningclub.niftyentries.com/38th-Essar…

Due to more limited car parking, the new start location and continued COVID uncertainty, entries are limited to 1,000 (compared to 2,000 in recent years).

The new start will be a new Helsby Community Sports Club.

CLUB COVID-19 GUIDANCE REMINDER

Several members of the club have tested positive for COVID-19 and been advised to stay away from club activities.

Please continue to exercise caution while taking part in all club activities. With people going away for breaks and holidays it is important that anybody training/competing has complied with current regulations and has taken the necessary tests to try to ensure they are fit and healthy.

Covid-19 is still being transmitted so space and hand hygiene remains a prerequisite for your health.

If anybody develops symptoms (or has a positive LF or PCR test) after a run or training session you must contact the group leader or coach so that the other athletes can be contacted to take appropriate action based on the level of contact – please follow the latest government guidelines for when to self isolate and please act responsibly (see this link): www.gov.uk/coronavirus

If you have been on an activity where a fellow athlete tests positive afterwards we recommend that you take Lateral Flow Tests every two days for a week, act with caution (think of yourself and others) and do not attend any club activities for a week.

I hope you understand the request for caution and can comply. Stay safe.

PARENTAL RESPONSIBILITY

All parents of youngsters attending track training sessions are reminded to collect their sons and daughters from the track – not from the car park. The Club wants to ensure everyone stays safe and that every youngster safely leaves every track training session.

GOOD LUCK!

Best wishes to all members, helpers and volunteers, for this Saturday’s North Wales Cross Country League fixture for Under 17s, Under 20s, Seniors and Veterans, at Treborth Fields, Bangor, (1pm start). Further details of the fixture can be found here: www.northwalesxc.com

HAPPY BIRTHDAY!

Many happy returns to the following Club members who celebrate their birthdays this week: Macy Brett, Aeron Evans, Clare Mallon, Edward Millachip, Leo Green, Lara Fields, Emmanuella Kantenga, Flora Plass, Rory Willson, Henrietta Duffey, Ethan Field, Grace Lyon, Alessandra McKenna, Ronnie Scarth, Rebecca Walker,

And Next Week: Annabelle Smith, Isaac Musker, Thomas Tweedle, Peter Smith, Isla Entwistle, Adam Howe, Olivia Brookfield, Emily Owen, Healy Smyth, Grace McCabe, Millicent Rees, Charlie McMullen, Isaac Tait, Kate Moulds, Richard Birtwistle, Isabelle Chilvers, Harry Jones, Orrin Jones, Brooklyn While-Jones.

ENTRIES NOW OPEN FOR NORTHERN INDOOR CHAMPIONSHIPS

Online Entry for both Northern Indoor Championship events is now available at:

15/16 January – Seniors/U20s/U17s: https://www.race-results.co.uk/onlineentries/user/login.php?raceid=4253

6th February – U15s/U13s: https://www.race-results.co.uk/onlineentries/user/login.php?raceid=4252

Athletes must be 1st claim members of their club (registered with England Athletics).

MANCHESTER INDOOR ATHLETICS FIXTURES

Sale Harriers Manchester is organising a series of indoor open athletics fixtures at SportCity, Manchester, on Sunday, December 5, Sunday, December 19, Sunday, January 9, Sunday, January 30, Sunday, March 6, and Sunday, March 13. Further details can be found at: www.saleharriersmanchester.com and the online entries link is here: www.race-results.co.uk

CROSS COUNTRY FIXTURE REMINDER

The next round of the West Cheshire AC Schools Cross Country Race Series will be held on Saturday, November 6, at Ellesmere Port Sports Village, (10am start).

BRITISH CROSS COUNTRY CHALLENGE AT SEFTON PARK…

Entries are now open for the British Cross Country Challenge being held at Sefton Park, Liverpool, on Saturday, 27th November, for Under 11s, Under 13s, Under 15s, Under 17s, Under 20s, and Seniors. The link is here: www.entryhub.co.uk/british-athletics-cross-challenge-liverpool-2021

WANTED! – CLUB STOPWATCHES AND CLUB EQUIPMENT

Dennis Wall wants to know if anyone has borrowed club stopwatches (black with green buttons). If so, please let him know or return them to the Track Container Office.

Eddie Gore is asking any club coach and athlete who has borrowed equipment to return the items to the club by the beginning of November so that he can carry out his annual inventory of items stored in the containers.

DATE FOR YOUR DIARY

West Cheshire AC’s Annual General Meeting will be held online on Friday 26th November 2021. More details will be announced soon.

CONGRATULATIONS LADIES!

West Cheshire AC ladies celebrated success at the opening round of the Borders Road Running League.

Keely Smith (second in 38 minutes seven seconds), Fiona Cook (third in 38:08), Jodi Bemand (third under 20 lady in 39:36), and Matilda Hughes (fifth under 20 lady in 42:58) combined to earn top spot in the Women’s Division One team event at Delamere Forest’s 9.5km three-lap course.

The quartet were backed up by Claire Harris (26th in 43:52), Clare Mallon (29th in 44:41), Claire Williams (42nd in 46:45), Amy Mills (49th in 47:33), Angela Tegg (54th in 47:58), Debra Bemand (55th in 48:00), and Lisa Davies (72nd in 50:01).

Michael Young headed the men’s squad, finishing sixth in 31:35, ahead of Jamie Richardson (second under 20 man in 32:22), Neil Finegan (23rd in 33:43), Graham Wells (39th in 35:05), Steve Fernyhough (45th in 35:25), Steve King (49th in 35:54), Steve Duffy (54th in 36:23), Jon Park (56th in 36:24), Fraser Campbell (sixth under 20 man in 36:46), and Andrew Clague (75th in 37:33).

Other finishers included Richard Hayes (76th in 37:45), James Robinson (79th in 38:01), Mark Davies (80th in 38:02), Andy Carter (85th in 38:36), Paul Morrison (ninth under 20 man in 40:04), Danny Paddock (98th in 40:06), Andrew Cooper (99th in 40:11), Steve Hillier (125th in 42:36), Iain Wood (146th in 44:29), Brian Wright (156th in 45:24), Stephen Ball (158th in 45:29), Julian Tegg (166th in 46:46), Dave Tiernan (172nd in 47:19), Tony Kennedy (175th in 48:40), Phil Gent (176th in 48:42), Phil Howe (186th in 50:42), and Richard Batterham (204th in 55:43).

More details and results can be found here: https://www.bordersleague.org.uk/results/

The next round takes place on Sunday, November 14, at Capenhurst (11am start).

WELL DONE RUBY!

Ruby Phillips grabbed glory representing the Club in the under 13 girls race at the second round of the North Staffs Cross Country League held at Stafford Common.

Jessica Lark (second), Aimee Phillips (seventh), and Cosette Wearden (10th) combined for second team position in the under 15 girls event.

Henrietta Duffey was seventh in the under 17 ladies race, while Paul Morrison was 72nd in the under 20 and senior men’s race, and Alex Duffey finished 118th in the senior and veteran women’s event.

The next round takes place on Saturday, October 30 at Park Hall Country Park, Weston Coyney, Stoke On Trent.

GREAT START AT MANCHESTER LEAGUE!

Jamie Richardson (second in 19:54), Sammy Hollins (fifth in 21:28), and Henry Robinson (15th in 23:15) combined to earn second spot in the under 17 men’s team event at the opening round of the Manchester Area Cross Country League held at Wythenshawe Park.

Luke Parker secured second place with a time of 16:21 in the under 15 boys race, while Noah Woolgar finished 24th in the under 13 boys race, Isabella Rimmer was 49th in the under 15 girls event, Jodi Bemand was 24th in the under 17 ladies race, and Fraser Campbell finished 14th under 20 man and 106th overall in the men’s race.

George Brown clocked 34:07 for 12th spot in the senior men’s race, backed up by Neil Finegan (63rd), Mark Davies (111th), Dave Alexander (114th), Steve Fernyhough (119th), Andrew Clague (142nd), Richard Hayes (147th), Andy Carter (235th), and Julian Tegg (350th), to earn 10th team place.

Claire Harris (71st) headed the women’s charge, supported by Anna Woolgar (84th), Ellie Robinson (94th), Angela Tegg (144th), and Debra Bemand (169th), to earn 14th team position. 

The next round takes place on Saturday, November 13, at Sherdley Park, St Helens.

MANCHESTER AREA CROSS COUNTRY LEAGUE UPDATE…

The Club has completed its entry for the Manchester Area Cross Country League, consisting of the 35 runners. For those who have yet to enter but might want to run in any of the rounds, you are able to enter the league individually up to a period of several days before each round, via: https://www.race-results.co.uk/results/2021/

An individual entry will cost £7, which will allow you to compete in however many rounds remain at the time of your entry – ie you only enter once.

The first round (no Under 11s), takes place at Wythenshawe Park, Manchester, on Saturday 16th October (12 noon start). 

BORDERS ROAD RUNNING LEAGUE UPDATE…

For any Club member in the Under 17s age group and upwards who is interested in the Border League races, you might like to join Borders Road Running League Facebook group to get updates.

Confirmed races to put in your diaries are:

Race Two: 14th November, Host Club: Ellesmere Port, venue: Capenhurst (11am start).

Race Three: 5th December, Host Club: Birkenhead, venue: Birkenhead Park (11am start).

Other races, dates and venues are yet to be decided.

This season we will be using a barcode system for races and results. More information on the system will be announced soon.

Any new members who have not previously run a Borders League race will need to email their details for registration to club road running secretary, John Parlevliet at: [email protected]

All new runners must be registered at least 48 hours prior to the race. No new runners will be accepted on the day of the event.

FOUR VILLAGES HELSBY HALF MARATHON ENTRIES NOW OPEN!

Entries for the Four Villages Helsby Half Marathon to be held on Sunday 16^th January 2022, are now open at: https://helsbyrunningclub.niftyentries.com/38th-Essar…

Due to more limited car parking, the new start location and continued COVID uncertainty, entries are limited to 1,000 (compared to 2,000 in recent years).

The new start will be a new Helsby Community Sports Club.