County Officers Club Upton Winter Routes.
Winter Schedule 2007/2008
All routes are between 9 and 11 miles. Meet at county offices at 6:20 pm to leave at 6:30.
| Route | Description | No. of Efforts |
| 1 | Bumpers Lane | with 7 efforts |
| 2 | Moston | with 8 efforts |
| 3 | Westminster Park | with 8 efforts |
| 4 | Green Lane | with 7 efforts |
| 5 | Sandy Lane | with 6 hill efforts |
| Route1 | Route 2 | Route 3 | Route 4 | Route 5 |
| 30th Sep | 7th Oct | 14th Oct | 21rd Oct | 28th Oct |
| 4th Nov | 11th Nov | 18th Nov | 25th Nov | 2nd Dec |
| 9th Dec | 16th Dec | 23th Dec | 30th Dec | 6th Jan |
| 13th Jan | 20th Jan | 27th Jan | 3th Feb | 10th Feb |
| 17th Feb | 24th Feb | 3th Mar | 10th Mar | 17th Mar |
| 24th Mar | 31st Mar |
Further enquiries can be made by using the |Contact Us| link below and selecting "RR Training Upton"