Cheshire County Sports Club, Upton, Chester
Cheshire County Sports Club, also known as the Cheshire County Officers Sports Club, Upton-by-Chester CH2 1PR, is located in Plas Newton Lane near to the junction with the A41. Meet in the foyer and speak to Chris Rhodes .
This is a Tuesday evening session that departs 6:30 pm.
Changing and showering facilities are available. However, to use these you must join the Cheshire County Sports Club at a nominal cost, please enquire at the club reception.
Training runs are approximately 90 minutes of fartlek: steady running at around 8 minutes per mile interspersed with faster efforts.
There are two seasonal series of sessions; we are presently on Winter Sessions.
All routes are between 9 and 11 miles, meet at Cheshire County Sports Club at 6.20pm to leave at 6.30pm.
Further enquiries can be made by using the "Contact Us" link at the bottom of this page, and selecting "RR Training Upton".
Sunday runs are arranged ad hoc in Helsby/Frodsham/Delamere/Kelsall areas. To assess suitability for yourself, please contact 'RR Training Upton' from the Contact Us page.