Track and field
Tuesdays 6.30pm, Thursdays 6.30pm (no under 11s), and Saturdays 10.00am-12.00pm at Ellesmere Port Sports Village, CH65 9LB. Sessions £1 per athlete. All disciplines covered – sprinting, throwing, jumping, middle and longer distance running, including senior road running sessions on Thursdays.
Northgate Arena Group
Monday and Thursday 6.30pm from Northgate Arena, Chester CH2 2AU. A friendly, mixed ability group, ideal for beginners but also suitable for anyone wanting an informal, gently-paced run. Free, though all who attend regularly are encouraged to join West Cheshire AC. Turn up and speak to Mike Lamb.
Cheshire County Sports Club Group
Tuesday 6:20pm from Cheshire County Sports Club, Upton CH2 1PR at 6:30pm. Fartlek sessions, mixing steady running at around eight minutes per mile with six faster efforts over varying distances, to suit the varying abilities in the group. Free session, changing and showering facilities available at Cheshire County Sports Club, though all who attend regularly are encouraged to join West Cheshire AC. Turn up and speak to Andy Carter.
Cheshire County Sports Club Group Winter 2016-2017 Schedule
Route 1: Bumpers Lane (9.3 miles)
Route 2: Green Lane (10.1 miles)
Route 3: Moston (9.9 miles)
Route 4: Westminster Park (10.7 miles)
Route 5: Sandy Lane (10.5 miles)